Therapy - the experience

I won’t let you sacrifice yourself anymore! 

Wednesday, August 10, 2011
“I won’t let you sacrifice yourself”

That’s what was said…

“What do you mean?” I ask

It is explained….
As a child you were taught to give ALL of you away …. You HAD to give … PUNISHED if you didn’t extract EVERYTHING and hand it over…

when that was gone….

You were EXPECTED to …

extract more….
Stop!

“You don’t have to do that anymore “

Breathe in deeply… take it in…
Stop!

“I won’t let you sacrifice yourself”

Breathe in deeply…. Feel it…
I am seen

Someone sees me

My soul was acknowledged in that moment…

It hurt….

I cried….

I sobbed….

Like taking my first breath of air as an infant
In that moment…. I was born…….Again

Thank You BH

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