SURVIVING CHILD ABUSE

Sometimes you need to stop…. then keep going! And that’s ok

Sometimes you need to stop…. then keep going! It’s called self care. You ever feel like the weight of who you have to be is weighing you down? As if just showing up is way more than you can handle. That dinner you’ve been invited to. Going to work. Or something even simpler like getting…… Continue reading Sometimes you need to stop…. then keep going! And that’s ok

SURVIVING CHILD ABUSE

Get over it ..they say

If your leg is broken or someone experiences the loss of a love one .. People understand there will be sadness… Society is ok with that… Society is not ok with emotional pain caused by trama .. Why? Cause they can’t see it… Pray.. They say… Just put it behind you.. They say… That happened…… Continue reading Get over it ..they say

AN ABUSED CHILD

Imagine it …  you are 7 yrs of 

Imagine it …. you have to do it! You have to open the door. You don’t have an option. You can feel your stomach trembling. Your guts are moving trying to reach your back bone. Your breathing is actually quick gasps for air. You are shaking inside but you know not to shake outside. “Think…… Continue reading Imagine it …  you are 7 yrs of 

SURVIVING CHILD ABUSE

Saying good bye to my therapist… 

As I’ve known this day would come I have pondered over what would be the most appropriate and best way to say what my time with you has meant…This is what I came up with… You are my mental mother. You helped/supported/encouraged and guided the little girl inside the person who sits before you today.…… Continue reading Saying good bye to my therapist…